Monthly Archive for: ‘March, 2011’
March 02, 2011
Sherri Meyer, MG Registered Dietitian
DHA, an Omega 3 fat, may lower the risk of periodontitis (inflammation of gums that can lead to bone & tooth loss)
- DHA is highest in fatty fish like salmon
- Aim for 2 servings a week, and also lower your risk of heart disease!