March 5, 2012
Sherri Meyer, MG Registered Dietitian,
3 (surprising) ways… to protect your heart
- Get your teeth cleaned….People who have regular dental cleanings have lower rates of heart disease.
- Drink less sugar…independent of obesity, women who drink 2 or more sugar beverages a day had higher levels of unhealthy blood fats & unhealthy belly fat.
- Keep Vitamin D in check-low Vitamin D is linked with heart disease.