Weekly Wisdom – Food Rules… Eat only foods that have been cooked by humans

  • Let humans cook for you, not corporations
  • Corporation cooks = too much salt, fat, sugar, preservatives, coloring, etc. & aim for “immortal” food
  • Treat restaurant meals as special occasions-professional chefs (albeit human) often cook with large amounts of salt, sugar & fat

Source: Michael Pollen, Food Rules

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