Weekly Wisdom – Food Rules Part 7

Food Rules… Eating what stands on 1 leg
(mushrooms & plant foods) is better than eating what
stands on 2 legs (fowl), which is better than what stands
on 4 legs (cows, pigs & other mammals).

- This proverb offers a good summary regarding the healthfulness of
different types of foods.
- Notice the absences of fish (very healthy & totally legless)
Source: Michael Pollan: Food Rules

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