Weekly Wisdom – Food rules…. what should I eat? FOOD!

September 4, 2012
Sherri Meyer, MG Registered Dietitian,

  • “Avoid edible food-like substances”: i.e. highly processed concoctions containing mostly soy & corn
  • Avoid “industrial novelties” – created by food scientists
  • “Choose real food”

Source: Michael Pollen Food Rules

 

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