March 23, 2011
Sherri Meyer, MG Registered Dietitian
The right foods can keep your brain young. Aim for colorful veggies.
Sherri Meyer, MG Registered Dietitian
The right foods can keep your brain young. Aim for colorful veggies.
- Carrots to keep you cognitive. Along with bell peppers, celery, rosemary & thyme.
- Beets to boost brain power. Also cabbages & radishes.
- Asparagus “spares” memory. Plus leafy greens.
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