Weekly Wisdom – Obesity is the #1 risk factor for cancer

December 5, 2011
Sherri Meyer, MG Registered Dietitian,

Did you know that obesity has been named the #1 risk factor for cancer? Not genetics, not tobacco smoke.

  • The good news….2 things we can control - diet & exercise - will influence our risk.
  • How to decrease your risk: eat simple fresh foods….a plant based diet.
  • Exercise regularly!

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